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The INSTANT New York Times bestseller.A guide to dating, self-worth and becoming the main character of your life.It’s time to get laser focused on what makes us feel happy and fulfilled. In The Shift, lifestyle creator, advice expert and podcast host…
When you control inflammation, you control your destiny. You control your blood pressure, blood sugar, and cholesterol levels; you reduce your risk of Alzheimer’s and other brain diseases; you slash your cancer and heart disease risk; improve your gut…
Is your child spending too much time playing video games? Or are your children begging you for screen time and you don't know how to help them establish healthy tech habits? Are games causing conflict and arguments? Whatever brings you here, I can help.How…
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series.What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts,…
'Everything he writes is an enlightening education in how to be human.' - Elizabeth DayUnstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to…
A guide to dating, self-worth and becoming the main character of your lifeIt's time to get laser focused on what makes us feel happy and fulfilled. Lifestyle creator, advice expert and podcast host Tinx wants to take your hand and guide you to a new…
Reduce stress and restore well-being with this bumper collection of more than 120 original designs to colour in. Offering four times more colouring pages than most other colouring books on the market, The Big Book of Relaxing Colouring features illustrations…
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight…
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight…
Find your focus - wherever you're working - with Joy at Work.Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international bestseller. Now, for the first time, you will be guided through the…
A practical guidebook to help you move from unconscious doing to conscious being from Russell Brand, bestselling author and comedian. We live in a time of distraction. Lately, you may have found yourself doom-scrolling through social media, struggling…
'Will help so many learn to recognize what an abusive relationship is' - Mel B'I read it all in one sitting, it is brilliant! This book is so relatable and Maddy's funny and engaging approach starts serious conversations' - Teresa Parker, Women's AidAre…
'Everything he writes is an enlightening education in how to be human.' Elizabeth DayTo fix a machine, first you need to find out what's wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical…
How did an ancient spiritual practice become the preserve of the privileged?Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a…
Do you love your partner but want to rekindle that 'in love' feeling?Do you go on plenty of dates but can't seem to click with the right person?Do you keep having the same conflicts with your partner?Vex King, the Sunday Times bestselling author of Good…
'We need this message more than ever' Malala YousafzaiThe right to:Spend your own money. Go to school. Earn an income. Access contraceptives. Work outside the home. Walk outside the home. Choose whom to marry. Get a loan. Start a business. Own property.…