My Self-Love Supply
Calm in a Book
Find calm every dayFrom the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science. Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days. FEATURING:* reflective journal pages* prompts and mood trackers* empowering words of affirmation* soothing activities and illustrations
Find calm every dayFrom the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science. Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days. FEATURING:* reflective journal pages* prompts and mood trackers* empowering words of affirmation* soothing activities and illustrations
| Nyelv | angol |
| Kiadó | Ebury Publishing |
| Oldalak száma | 160 |
| Kötés típusa | Hardback |
| Súly (g) | 500 g |
| Méretek (Sz-M-H) | 161 x 113 x 25 |
| EAN | 9781529964813 |
| Szállítási idő | Nem elérhető |
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